If you have a diamond-shaped body, your hips will be broad, and your bust will be narrow and in alignment with the shoulders. What Not to WearĪvoid wearing tapered jeans or trousers, loose-fitting tops, wide stripes, ruffles, pleated skirts, baggy jackets, tight t-shirts, high necks, turtle necks, cardigans, chunky earrings and necklaces, round-toed shoes, heavy boots, and flats. You can also wear wrap-around tops, skirts, and jackets to slim down your mid-body area, vertical stripes, peplum tops, tunic tops, belted dresses and tops, wide-collared jackets, fish-cut or flared skirts, cargo pants with pockets near your hip, empire-waisted dresses or tops, dresses or skirts just above your knee to show off your legs and make you look well proportioned, high heels, long and slender earrings, and necklaces that fall until your cleavage. Wear square neck, V-neck, and U-neck tops or shirts. The buttocks are flat, and the legs are slender. The waist is not very well-defined and ends up being the widest section of the body. Women with these body shapes tend to gain weight in their stomach before anywhere else. The hips will be narrow, and the midsection will look full. Follow Life's Little Mysteries on Twitter llmysteries, then join us on Facebook.If you have an oval body shape, your bust will be larger than the rest of your body. Follow Natalie Wolchover on Twitter nattyover. This story was provided by Life's Little Mysteries, a sister site to LiveScience. Most American women were either on a diet or feeling guilty about not dieting. The smaller those numbers were, the heathier you were," Lohman said.īy the 1920s, dieting and calorie counting were part of daily life, she said. "Now you knew the calories (your intake) and the output (your weight). ![]() The development of the person scale completed the picture, giving people a way to monitor their own weight. "Now we had a way to quantify our health." "We discovered the calorie," Lohman said, and soon after that, proteins, fats, vitamins and minerals. Most influential of all were advances in food science. Americans were gaining weight, and this trend put obesity in the forefront of the national conversation. Now you were going to a department store and you were buying small, medium and large, or 8, 9 and 10, and it gave a very easy way to compare who was larger than who," Lohman said.Īdditionally, America was urbanizing, and that meant more people in sedentary jobs with access to more food choices. "Before, you went to a seamstress, and she made a dress for you. The industrial revolution also played a role: As standardized dress sizes became popular, women were more aware than ever before of their relative sizes. The departure of the corset at the turn of the century left women alone - and dissatisfied - with their natural shapes. Corsets were never intended to make women look thinner, but rather to rearrange their fat, pushing it in whatever direction was fashionable at the time. ![]() First, health concerns regarding the corset were gaining acceptance, and that organ-squishing undergarment was phased out of fashion. Several key factors converged to bring about the sea change, Lohman said. "This is the start of the mainstream as opposed to the wealthy being aware of their diet," Lohman said. His followers, known as "Grahamites," ate mostly bread made of coarse graham flour (also used to make the original graham crackers), as well as vegetables and water. "Spices, stimulants and other overindulgences lead to indigestion, illness, sexual excess and civil disorder," Graham preached. The seeds of dieting were sowed in the 1840s, when a Presbyterian minister named Sylvester Graham began advocating a plain, abstinent diet for women as the key to health - and morality. 24), at a lecture at the American Museum of Natural History in New York. However, being "plump as a partridge" used to be a compliment, Lohman said yesterday (Jan. There's simply more land available in this country for growing food, and since colonial times, Americans have worn the extra bounty on their bodies. ![]() According to Sarah Lohman, a "historic gastronomist" and the author of Four Pounds Flour, a blog dedicated to cooking and eating practices of the past, Americans have always been heavier than our European counterparts.
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