It contains the report in form of both a chart and statistics. You can search for a specific food item and then add it to your meal plan.Īfter you are done adding your food servings, you can have a look at the bottom part of the Diet section where there is a nutrition analysis report. It contains a database of popular food items with their respective nutrition values. You can then add the food items you intake and also specify the amount of food in gram/oz you intake. You can select the current date, and from the Diet section and tap on the Add serving button. Once done entering the nutritional targets, you can perform the nutritional analysis to get to your target. This feature basically set all the target nutrients’ values configured particularly for your body profile. It also provides a Set to Dietary Reference Intakes feature. You can enable these nutrients and then enter the respective minimum and maximum values and number of units as per your requirements. You then are required to set your nutritional targets i.e., the number and quantity of nutrients you need in your meals such as protein, carbs, water, caffeine, fats, energy, alcohol, sugars, starch, vitamins, mineral, amino acids, and more. To start with, you need to enter your body details including birthdate, gender, height, weight, and activity. They can have their personal diet plan and food intake plans that they can monitor. All users can enter their specific body profiles to track and analyze their respective nutrition values. And also, check out your progress made by following a specific diet plan. This software is primarily used to monitor and track your daily calorie intakes. Let us discuss the above software in detail now! 1] CRON-o-MeterĬRON-o-Meter is a free and open source nutrition analysis software for Windows 11. ![]() Here is a list of the best free Nutrition Analysis software for Windows 11/10: Best free Nutrition Analysis software for Windows 11/10 ![]() You can find some nice ones below in this post. If you have a target value for nutrition intake, nutrient analysis software like CRON-o-Meter helps you. It allows you to monitor the nutrient composition of your meals and recipes and analyze the nutrition reports of your dietary habits. What is Nutrition Analysis software?Ī nutrient analysis software is the one that enables you to view, track, and analyze the nutrient values of like proteins, minerals, fats, carbs, vitamins, sugar, amino acids, fatty acids, etc. ![]() You can check out these software and their features, and then get the one you like the most. So, if you are looking for free software that helps you determine nutrition values in your food servings, this article is your stop. So, you can plan, manage, and monitor your diet with the help of these free nutrition analysis software. Additionally, these can also be used as a diet planner as these software contain a database of foods and recipes. You can plan your meals according to your target nutrition values. These show you nutrient values like proteins, minerals, fats, carbs, amino acids, fatty acids, vitamins, etc. These free software help you find out and analyze the nutrition values that a particular food item contains. ![]() Here is a list of the best free nutrition analysis software for Windows 11/10 PC.
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